You just bought a gorgeous dress for your coworker’s wedding tomorrow and you’ve followed our style makeover guide so you know you look good! However, when you got home and tried on the dress, you looked down and noticed a bloated, puffy stomach! Working out and eating right are at the core of getting the lean, […]
How to Lose Belly Fat with JJ’s Belly Fat Detox Drink
I have a question for you; what drink is insanely inexpensive to make, keeps your skin glowing, aids in digestion and detoxification, can help you lose unwanted belly fat, and is packed with vitamins and nutrients? No, it’s not that elixir sold on late-night TV, it’s my belly fat detox drink! I teach around 20-21 […]
Want to Lose Weight in 2013? Stop Dieting!
If you want to lose weight in 2013, the BEST thing you can do is to STOP DIETING! Every year, about 20 new diets come out, but yet obesity rates continue to increase year after year. There is a very good reason that there are more diets introduced every year….that’s because it’s a billion dollar […]
Need to Lose 15 Pounds by Christmas? Do This…
Well, it’s 21 days until Christmas! Did you fall short on reaching your weight loss goals this year? Well, I have a unique plan to help you lose 10-15 pounds by Christmas. While others will gain 10-15 pounds during the holidays, you can actually lose 10-15 pounds and get a jumpstart on your weight loss […]
3 Simple Habits That Help Your Body Burn Fat Today!
Sometimes just making small changes in your daily routine can help your body burn more fat today and every day. YAY!!
JJ Answers the Top Weight Loss Challenges From the FORUM!!
I’ve answered some of your top weight loss challenges from the FORUM! I’ll keep answering questions every week, so keep posting! Btw, I mention page 188 in the book…well I meant to say page 181! My bad:-)
Top Five Foods to Slow Aging, Fight Wrinkles, and Keep Skin Radiant
Have you noticed that your skin has begun to look dull and tired? Have you noticed a few fine lines and wrinkles? Has your youthful glow begun to fade? There are natural ways to provide your skin with the nutrients it needs to help you have healthier, brighter, and younger-looking skin! In this video, I […]
Need Some Motivation to Lose Weight, Please Read This!
Self-love is key to maintaining your healthy, ideal weight. The body has a natural ability to create and maintain the perfect weight for you as long as you are aligned with your true self. For in your true self is everything that is good and perfect about you. By getting back to the truth of […]
1 Little Known Condition Causing Weight Gain in Women Over 35!
If you are like me and have been frustrated with extra fat and bloating around your waist and abdomen, you will also be pleased to know that sometimes those extra pounds have little to do with how many crunches you’re doing or how much less food you’re eating and everything to do with a shift […]
Don’t Like to Exercise, Try SEXercise!
Sexercising routines not only help you get fit, they also help you get your sexy back. Keep in mind that men are very visual creatures, and having a little sex appeal will not only give you more confidence in your feminine self, but will also help you attract more men. There are four popular types […]