Why Weight Loss Resolutions Don’t Stick! Part 1

Are you struggling to lose weight? Do you want to lose weight in the new year and keep it off!

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Happy Holidays From JJ Smith

Join us for JJ’s 30-Day Challenge beginning Monday 1/5/15! Get 30% off with coupon code: FINALSALE Click here to sign up: Registration closes 1/2/15!

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Tips for Gettting Started With Green Smoothies!

For anyone who wants to reclaim their health and lose weight, here’s how to incorporate green smoothies into your daily regimen. For a detox cleanse, where you lose 10-15 pounds in 10 days, increase energy, improve digestion and sleep, try my new 10-Day Green Smoothie Cleanse. Information can be found here 1) Pick a […]

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I Decided to Live!

In case you were wondering, where in the world is JJ? I wanted to let you know that for the last few months, I’ve been dealing with some serious health issues! I’ve finally gathered enough physical and mental strength to tell you about my recent health troubles. Over the last few months, I had been […]

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Want to Lose Weight in 2013? Stop Dieting!

If you want to lose weight in 2013, the BEST thing you can do is to STOP DIETING! Every year, about 20 new diets come out, but yet obesity rates continue to increase year after year. There is a very good reason that there are more diets introduced every year….that’s because it’s a billion dollar […]

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Need to Lose 15 Pounds by Christmas? Do This…

Well, it’s 21 days until Christmas! Did you fall short on reaching your weight loss goals this year? Well, I have a unique plan to help you lose 10-15 pounds by Christmas. While others will gain 10-15 pounds during the holidays, you can actually lose 10-15 pounds and get a jumpstart on your weight loss […]

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Why Exercise Won’t Make You Thin!

This video explains how exercise is great for overall health, but is not critical for weight loss.

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