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	Comments on: Weight Loss During the Detox Phase of DEM System	</title>
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	<link>https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/</link>
	<description>Slay at any Age</description>
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		<title>
		By: JJ Smith		</title>
		<link>https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-167</link>

		<dc:creator><![CDATA[JJ Smith]]></dc:creator>
		<pubDate>Wed, 14 Mar 2012 21:28:37 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=299#comment-167</guid>

					<description><![CDATA[HEY EVERYONE, I’M ONLY GOING TO ANSWER QUESTIONS ON THE BOOK OR THE DEM SYSTEM ON THE FORUM…SO CHECK IT OUT. IT’S ON THIS WEBSITE. IT HELPS EVERYONE IF WE SHARE QUESTIONS AND ANSWERS THERE! THANKS!]]></description>
			<content:encoded><![CDATA[<p>HEY EVERYONE, I’M ONLY GOING TO ANSWER QUESTIONS ON THE BOOK OR THE DEM SYSTEM ON THE FORUM…SO CHECK IT OUT. IT’S ON THIS WEBSITE. IT HELPS EVERYONE IF WE SHARE QUESTIONS AND ANSWERS THERE! THANKS!</p>
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		<title>
		By: Erika		</title>
		<link>https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-161</link>

		<dc:creator><![CDATA[Erika]]></dc:creator>
		<pubDate>Sat, 10 Mar 2012 22:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=299#comment-161</guid>

					<description><![CDATA[Hi JJ.  I heard about you and your book on the Steve Harvey Morning Show.  I would not consider myself overweight, however I have a bit of a muffin top.  I  am 42 and not big on excercising.  I was wondering if your program is right for me?

Thanks]]></description>
			<content:encoded><![CDATA[<p>Hi JJ.  I heard about you and your book on the Steve Harvey Morning Show.  I would not consider myself overweight, however I have a bit of a muffin top.  I  am 42 and not big on excercising.  I was wondering if your program is right for me?</p>
<p>Thanks</p>
]]></content:encoded>
		
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		<title>
		By: Levee ann		</title>
		<link>https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-160</link>

		<dc:creator><![CDATA[Levee ann]]></dc:creator>
		<pubDate>Fri, 09 Mar 2012 15:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=299#comment-160</guid>

					<description><![CDATA[I&#039;m new to your blog and website, what is the DEM System and how do I get info to begin my detox?

Thanks]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m new to your blog and website, what is the DEM System and how do I get info to begin my detox?</p>
<p>Thanks</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: LadyA87		</title>
		<link>https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-159</link>

		<dc:creator><![CDATA[LadyA87]]></dc:creator>
		<pubDate>Thu, 08 Mar 2012 00:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=299#comment-159</guid>

					<description><![CDATA[Hi JJ! I just started the DEM system three days ago and I&#039;m already down 5 pounds! The cravings have been hitting me hard today but I am determined to stick with it. I am currently 321 lbs and 5&#039;6 tall. I am lookIng to lose quite a bit of weight and this is just the jumpstart I need!!!]]></description>
			<content:encoded><![CDATA[<p>Hi JJ! I just started the DEM system three days ago and I&#8217;m already down 5 pounds! The cravings have been hitting me hard today but I am determined to stick with it. I am currently 321 lbs and 5&#8217;6 tall. I am lookIng to lose quite a bit of weight and this is just the jumpstart I need!!!</p>
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		<title>
		By: Tina		</title>
		<link>https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-158</link>

		<dc:creator><![CDATA[Tina]]></dc:creator>
		<pubDate>Wed, 07 Mar 2012 09:54:14 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=299#comment-158</guid>

					<description><![CDATA[Hello, JJ    I bought your book when I heard you on the Steve Harvey Show. I only want to lose 25lbs and Im having the hardest time. I have been taking for the last four days Mag07, its cleaning me out but I cant stop eating the same and I&#039;m only taking 3 pills at night which also its hard because I&#039;m a nurse and I work 3/12hours shifts a week. I&#039;m getting marry november 2012, and I really want to be a size ten but size eight will be the cherry on the cake.]]></description>
			<content:encoded><![CDATA[<p>Hello, JJ    I bought your book when I heard you on the Steve Harvey Show. I only want to lose 25lbs and Im having the hardest time. I have been taking for the last four days Mag07, its cleaning me out but I cant stop eating the same and I&#8217;m only taking 3 pills at night which also its hard because I&#8217;m a nurse and I work 3/12hours shifts a week. I&#8217;m getting marry november 2012, and I really want to be a size ten but size eight will be the cherry on the cake.</p>
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		<title>
		By: JJ Smith		</title>
		<link>https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-157</link>

		<dc:creator><![CDATA[JJ Smith]]></dc:creator>
		<pubDate>Fri, 02 Mar 2012 14:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=299#comment-157</guid>

					<description><![CDATA[HEY EVERYONE, I’M ONLY GOING TO ANSWER QUESTIONS ON THE BOOK OR THE DEM SYSTEM ON THE FORUM…SO CHECK IT OUT. IT&#039;S ON THIS WEBSITE. IT HELPS EVERYONE IF WE SHARE QUESTIONS AND ANSWERS THERE! THANKS!]]></description>
			<content:encoded><![CDATA[<p>HEY EVERYONE, I’M ONLY GOING TO ANSWER QUESTIONS ON THE BOOK OR THE DEM SYSTEM ON THE FORUM…SO CHECK IT OUT. IT&#8217;S ON THIS WEBSITE. IT HELPS EVERYONE IF WE SHARE QUESTIONS AND ANSWERS THERE! THANKS!</p>
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			</item>
		<item>
		<title>
		By: JJ Smith		</title>
		<link>https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-156</link>

		<dc:creator><![CDATA[JJ Smith]]></dc:creator>
		<pubDate>Wed, 29 Feb 2012 22:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=299#comment-156</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-154&quot;&gt;naenae_1962&lt;/a&gt;.

Naenae, information on the DEM System can be found here... http://jjsmithonline.com/products/detox-eat-move.html  Bridgette, people on the DEM System losing 3-5 pounds per week with great results eat healhty, natural foods for the 3 week detox phase of the DEM System.  You can definitely eat Sis so I&#039;m sure that will work better for you.  Please read Chapters 10-12 to understand what the DEM system is all about.. you&#039;ll find it very doable.  ALso, take a look at the Forum for people on the Detox Phase of the DEM System...it&#039;s on the FORUM on this website and that will help you understand  as well.  Thanks for the compliment:-)

HEY EVERYONE, I&#039;M ONLY GOING TO ANSWER QUESTIONS FROM THE FORUM...SO CHECK IT OUT ON THIS WEBSITE.  IT HELPS EVERYONE IF WE SHARE QUESTIONS AND ANSWERS THERE!  THANKS!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-154">naenae_1962</a>.</p>
<p>Naenae, information on the DEM System can be found here&#8230; <a href="http://jjsmithonline.com/products/detox-eat-move.html" rel="nofollow ugc">http://jjsmithonline.com/products/detox-eat-move.html</a>  Bridgette, people on the DEM System losing 3-5 pounds per week with great results eat healhty, natural foods for the 3 week detox phase of the DEM System.  You can definitely eat Sis so I&#8217;m sure that will work better for you.  Please read Chapters 10-12 to understand what the DEM system is all about.. you&#8217;ll find it very doable.  ALso, take a look at the Forum for people on the Detox Phase of the DEM System&#8230;it&#8217;s on the FORUM on this website and that will help you understand  as well.  Thanks for the compliment:-)</p>
<p>HEY EVERYONE, I&#8217;M ONLY GOING TO ANSWER QUESTIONS FROM THE FORUM&#8230;SO CHECK IT OUT ON THIS WEBSITE.  IT HELPS EVERYONE IF WE SHARE QUESTIONS AND ANSWERS THERE!  THANKS!</p>
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		<item>
		<title>
		By: naenae_1962		</title>
		<link>https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-155</link>

		<dc:creator><![CDATA[naenae_1962]]></dc:creator>
		<pubDate>Wed, 29 Feb 2012 22:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=299#comment-155</guid>

					<description><![CDATA[I just started gaining weight after my 2nd child, who is 22 yrs old.  I started to notice weight gain 5 yrs ago not much but enough, my weight now is 221, I&#039;m 5&#039;6 have high blood pressure.  I started using the CleanseSmart Total-Body Internal Cleanse a 30 day program, but nothing helps. I&#039;m not a breakfast person, my bfast comes round 11:30, after that I&#039;m full until 530-600pm and I&#039;m done eating, but I stay tired (sleeping) don&#039;t like going anywhere, doing things, going out to the movies nothing.  I have a 50th bday celebration on 3/10/12 and I really thought about canceling my party, please help me!!!!!]]></description>
			<content:encoded><![CDATA[<p>I just started gaining weight after my 2nd child, who is 22 yrs old.  I started to notice weight gain 5 yrs ago not much but enough, my weight now is 221, I&#8217;m 5&#8217;6 have high blood pressure.  I started using the CleanseSmart Total-Body Internal Cleanse a 30 day program, but nothing helps. I&#8217;m not a breakfast person, my bfast comes round 11:30, after that I&#8217;m full until 530-600pm and I&#8217;m done eating, but I stay tired (sleeping) don&#8217;t like going anywhere, doing things, going out to the movies nothing.  I have a 50th bday celebration on 3/10/12 and I really thought about canceling my party, please help me!!!!!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: naenae_1962		</title>
		<link>https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-154</link>

		<dc:creator><![CDATA[naenae_1962]]></dc:creator>
		<pubDate>Wed, 29 Feb 2012 21:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=299#comment-154</guid>

					<description><![CDATA[Ms. JJ, where and how do I get the DEM System?]]></description>
			<content:encoded><![CDATA[<p>Ms. JJ, where and how do I get the DEM System?</p>
]]></content:encoded>
		
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		<title>
		By: Bridgette		</title>
		<link>https://www.jjsmithonline.com/5-tips-for-great-success-during-the-detox-phase-of-the-dem-system/#comment-153</link>

		<dc:creator><![CDATA[Bridgette]]></dc:creator>
		<pubDate>Wed, 29 Feb 2012 21:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=299#comment-153</guid>

					<description><![CDATA[I have purchased your book and am anxious about getting started.  However, I have a concern about the Rapid Detox.  Is it absolutely necessary to consume 10-12 glasses a day of the mixture in order to get results.  PLEASE say isn&#039;t so.  I don&#039;t think I can handle that for 2 weeks.  Please let me know if you have any suggestions.

Thank you JJ and I think you look wonderful!!!!!]]></description>
			<content:encoded><![CDATA[<p>I have purchased your book and am anxious about getting started.  However, I have a concern about the Rapid Detox.  Is it absolutely necessary to consume 10-12 glasses a day of the mixture in order to get results.  PLEASE say isn&#8217;t so.  I don&#8217;t think I can handle that for 2 weeks.  Please let me know if you have any suggestions.</p>
<p>Thank you JJ and I think you look wonderful!!!!!</p>
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