How Insulin Makes You Fat, Even If You’re Not Diabetic!

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted November 21st, 2011 under Diet/Weight Loss, Hormones and Weight Gain

One of the primary causes of obesity is the excess production of the hormone insulin. Many specialists have stated that it is excess insulin that makes you fat and keeps you fat. Insulin creates fat in the body by taking excess sugar and placing it into fat cells. In order to control your weight, you …