The Busy Woman’s Answer to Weight Loss WITHOUT Diets or Exercise

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted November 24th, 2011 under 17 Day Diet, Belly Fat, Diet/Weight Loss, JJ Smith

I realized there were a lot of hard-working women like me who didn’t always have time to diet or exercise, but still wanted to lose weight and stay slim; And now, my new book, Lose Weight Without Dieting or Working Out!, is written just for them. Do you want to lose weight without counting calories, …

Get a Promotion At Work By Doing These 5 Things!

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted October 10th, 2011 under JJ Smith, Success and Money

Make the most of your current work situation today. Find the sweet spot in your career, that place where your passion meets your talents. Always be excellent at what you do. When I worked at McDonald’s as a teenager, I had the same work ethic then that I have today. I only earned $3.35 an …