Comments on: How Diet Sodas Cause Weight Gain…. Say It Ain’t So!

By: Andrea Ward

Andrea Ward — Wed, 03 Oct 2012 19:24:20 +0000

Hello!
One question….I am slowly weaning myself from Pepsi, my favorite soda as I attempt to incorporate your plan N2 my life. I like carbonation which is the main reason why I feel I drink Pepsi. What carbonated beverage would U suggest I drink to replace Pepsi? I do drink water during my entire 8-hr work day however, when home I have had my fill of water. I do not like Perrier water.
Please advise.
Thank you!

By: JJ Smith

JJ Smith — Wed, 26 Sep 2012 12:33:19 +0000

In reply to Brenda. Detoxification s generally for adults 18 years and older

By: Brenda

Brenda — Tue, 25 Sep 2012 21:58:13 +0000

I am wondering, because I do not recall reading this in your 1st book. How old do you have to be to implement this concept in terms of the supplements, the 10-day fast, etc. I have a 15 year old that is over weight & want to share this information with her. However, what I notice more often than not is none of these ideas (by nutritionist in general) focus on children by telling the reactions to their still growing bodies. Thank you for any insight you can give.

By: abnehmen

abnehmen — Fri, 27 Jul 2012 07:30:31 +0000

Very good write-up. I absolutely love this website.
Stick with it!

By: Kay McElvey

Kay McElvey — Wed, 04 Jul 2012 13:25:37 +0000

JJ, I have been wanting to join a weight loss program for years but my body has been locked in a weight pattern that I cannot escape or explain. My body has been losing and gaining the same 4 pounds every week for 2 yrs. I am an active person and I eat healthy small meals(plenty of veggies, fruits, grains, proteins,& water). I would ruin the success of anybody’s program. Help!!!

By: JJ Smith

JJ Smith — Wed, 04 Jul 2012 13:15:05 +0000

In reply to From Dr. Kay McElvey. Thanks! I appreciate the kind words! I'll try to connect with you soon! Been trying to recuperate from all the hecticness!

By: From Dr. Kay McElvey

From Dr. Kay McElvey — Wed, 04 Jul 2012 13:10:13 +0000

JJ, You are a true friend to all Marylanders. Your are genuine in being more interested in helping people get healthy then you are in just making money . You must be on my radio show ASAP while people still have time to look good before summer ends.
Our call letters are WCEM AM radio 1240. We are located on the Eastern Shore in Cambridge. The program airs daily at 11am. Call me at 410-943-3149 or email me at kaymac_1@yahoo.com.

By: Ms Boney

Ms Boney — Sun, 10 Jun 2012 15:35:52 +0000

Hello JJ I have couple of question in regards to the detox phase of the DEM System. I am about to start my detox on Monday and before I start i need to know how important it is or not to take the supplements and the green drink you suggested during this phase or would it be ok to start them later? Also the akaline water in your book you state it cannot be bought in stores that you have to purcase a filter can you gve me an idea of where I can find it or maybe you can suggest+a+brand.+THANKS+SO+MUCH+FOR+YOUR+HELP.

By: Ms. Boney

Ms. Boney — Fri, 01 Jun 2012 03:20:40 +0000

thank you so much for writing this book i will give that a try. I am looking to be successful hopefully the next tme we speak i can say i did it.

By: JJ Smith

JJ Smith — Fri, 01 Jun 2012 02:07:05 +0000

In reply to Ms. Boney.

Yes, you should read chapter 17, Motivation for a New Body and a New You! If you REALLY want it, you’ll achieve it…be sure to read the Success Stories on the FORUM…those success stories motivate me!