The Unbelievable Reason You’re Gaining Weight!

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted June 22nd, 2012 under Detoxification, Diet/Weight Loss, Hormones and Weight Gain, JJ Smith

I’m tired of people saying to lose weight you need to “eat less and exercise more”… This is an overly simplistic answer to why we’re gaining weight at an alarming rate in this country! There are other underlying reasons that cause weight gain… here is one of them!