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  • My Skin is Beautiful Pt. II: Skin Protection

    As you age, your skin naturally starts to lose collagen and elasticity. Elastin, the fibers that give...

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  • My Skin is Beautiful Pt. I: Youthful Skin

    As you age, your skin naturally starts to lose collagen and elasticity. Elastin, the fibers that give...

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  • Lose Weight But Keep the Curves Pt. IV: Benefits of Squats

    I see your vision, Ma! You’ve been working hard
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  • Lose Weight But Keep the Curves Pt. III: Preventing Stress

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