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  • Detox Water for Weight Loss

    Many of people assume detox drinks require a lot of time and resources to make. However, the...

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  • Hot Detox Methods: Bikram Yoga & Sauna

    Detoxing is all about resting, cleansing, and rejuvenating the body from the inside out. Detoxing  helps with...

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  • Toxic Overload – An Important Factor in Permanent Weight Loss

    There are many factors that contribute to weight gain, and one important factor that traditional diets frequently...

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  • My Skin is Beautiful Pt. II: Skin Protection

    As you age, your skin naturally starts to lose collagen and elasticity. Elastin, the fibers that give...

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