Christmas countdown weight loss plan

Need to Lose 15 Pounds by Christmas? Do This…

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 5th, 2023 under 17 Day Diet, Detoxification, Diet/Weight Loss

Countdown to Christmas Weight Loss Plan: 10 Tips to Shed Pounds by 2023! The holiday season is upon us, and if you’re determined to shed some pounds before the year ends, you’re in the right place! While many people anticipate gaining weight during the festive season, we’re flipping the script. Here are 10 effective tips …

How to detox the liver

Liver Cleanse | How to Detox Your Liver | Improve Liver Health

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted September 11th, 2023 under Detoxification, Health and Wellness, Liver Cleanse and Detox

How Detoxing Your Liver Can Improve Liver Health Are you ready to explore the world of liver health and how detoxifying your liver can lead to a remarkable transformation of your overall well-being? If so, you’ve come to the right place! Just by clicking on this blog and making it this far, it proves you …

The 6 Types of Belly Fat: Which Do You Have?

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 27th, 2022 under Belly Fat

Now, did you know that there are 6 types of belly fat? Well depending upon which type of belly fat you have, you can address the underlying causes to help you eliminate belly fat faster. In JJ’s New 30-Day Flat Belly Challenge, we help you identify which type of belly fat you have and get …

Lose Up To 20 Pounds & 5 Inches Off Your Waistline in 30 Days. Here’s How

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 27th, 2022 under Belly Fat

The all new 30-Day Flat Belly Challenge is the first ever weight loss plan that specifically targets belly fat. The goal is very simple: Lose up to 20 pounds and 5 inches off your waistline in 30 days!   Now, did you know that there are 6 types of belly fat?  Well depending upon which type of …

A New Way to Lose Belly Fat (No Gym Required)

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 27th, 2022 under Belly Fat

Now, did you know that there are 6 types of belly fat? Well depending upon which type of belly fat you have, you can address the underlying causes to help you eliminate belly fat faster. In JJ’s New 30-Day Flat Belly Challenge, we help you identify which type of belly fat you have and get …

Break free from your sugar addiction

Break Free From Your Sugar Addiction

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted September 13th, 2022 under Diet/Weight Loss, Health and Wellness

Why is sugar so addicting? Does it seem like no matter what you do, your cravings for sweets just won’t go away? If you struggle with sweets like I do and so many others, it is likely due to the fact that your brain has developed a sugar habit that is very difficult to break. …

Top 10 Foods for Diabetics to Lower Blood Sugar Levels

Top 10 Foods for Diabetics to Help Lower Blood Sugar Levels

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted August 15th, 2022 under Health and Wellness

Are There Foods for Diabetics to Help Lower Blood Sugar Levels? If you have diabetes, you are aware of how difficult it can be to maintain a healthy balance between your diet and blood sugar levels. Diabetics understand there are certain foods that produce significant spikes in blood sugar while others actually lower it. Many …

Get answers on how to do a colon cleanse safely and effectively

Your Colon Cleanse FAQ

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted August 1st, 2022 under Diet/Weight Loss

Get the answers to your questions on how to do a colon cleanse naturally and effectively A lot of people have a general sense that a colon cleanse is beneficial for their health but many have questions on how to do one safely and naturally. I want to make sure you have the information you …

Introducing JJ’s Referral Program

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted May 16th, 2022 under JJ Smith

Spread the love, Get Rewarded with JJ Smith’s Referral Program If my Focus Supplements (Liver Focus and Blood Sugar Focus) have been great for you, shouldn’t you want your family and friends to experience the same? Of course you do! That’s why I’m super excited to announce our referral program that rewards you whenever you …

Apple Cider Vinegar Cleanse

Your Apple Cider Vinegar Cleanse FAQ

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted November 23rd, 2021 under Belly Fat, Detoxification, Health and Wellness

Answers to Your Questions About Apple Cider Vinegar Cleansing and Detoxing Answers to your questions about apple cider vinegar cleansing and detoxing I get so many emails asking me about apple cider vinegar and how to do an apple cider vinegar cleanse safely. I’m so excited that you want to rid your body of toxic …