What Does a Liver Supplement Do?

What Does a Liver Supplement Do?

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted May 19th, 2020 under Belly Fat, Health and Wellness, Liver Focus

Get the facts on how a healthy liver supplement improves your liver health When you walk into your local drug store, you see multiple aisles of supplements and vitamins. It can be very challenging to recognize the safe supplements from the not-so-safe. When researching healthy liver supplements, it’s super important that you read all the …

Belly Fat Indicates Why You Need a Liver Cleanse

Your Liver: Why Belly Fat Indicates that You Need a Liver Cleanse

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted April 22nd, 2020 under Belly Fat, Detoxification, Liver Focus

Get the facts on how to have a healthy liver and flat belly It’s no secret that a healthy liver is vital to your ability to burn fat. In fact, the liver is your fat burning organ. It is responsible for breaking down toxins in your body, metabolizing fat and carbs, and building protein so …

Lose Weight But Keep the Curves Pt. III: Stress

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted March 27th, 2018 under Belly Fat, Diet/Weight Loss, Hormones and Weight Gain

I see your vision, Ma! You’ve been working hard to lose weight and get the body you desire. The weight is coming off and you’ve started seeing results, but you’ve noticed that as the pounds go, your curves are going along with them.  Contrary to popular belief, you can lose weight and KEEP YOUR CURVES …

JJ’s Hormone Cream to Accelerate Weight Loss

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted January 28th, 2018 under Belly Fat, Diet/Weight Loss, Hormones and Weight Gain, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

How To Lose The Weight, But Keep The Curves

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted January 28th, 2018 under Belly Fat, Hormones and Weight Gain, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

Fixing the Hormones Causing Your Weight Gain

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted January 28th, 2018 under Belly Fat, Diet/Weight Loss, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

Hormones are Causing Your Weight Gain But You Can Fix It!

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted January 28th, 2018 under Belly Fat, Diet/Weight Loss, Hormones and Weight Gain, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

Break Free From Your Sugar Addiction

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted December 4th, 2017 under Belly Fat, Diet/Weight Loss, Health and Wellness

Eating sugary foods can become ingrained into our lifestyle and routines. Think about it. Do you enjoy your coffee without two scoops of sugar? Are you more often than not, looking forward to dessert more than your actual dinner? Think about how many of your basic everyday eating habits involve sugar and you’ll most likely …

Lifestyle Measures to Relieve Bloating and Gas

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted November 29th, 2017 under Belly Fat, Diet/Weight Loss, Health and Wellness

When we talk about “getting our sexy back,” bloated tummies and gas are the last things that come to mind! Gas is a normal part of the digestion process. However, excessive gas and bloating can occasionally interfere with daily activities or cause embarrassment. The good news is symptoms of bloating and gas usually don’t mean …

Flat Belly Secret for a Special Event

Written by JJ Smith, certified weight management specialist (NESTA) and nutritionist (ANA)

Posted November 16th, 2017 under Belly Fat, Health and Wellness

You just bought a gorgeous dress for your coworker’s wedding tomorrow and you’ve followed our style makeover guide so you know you look good! However, when you got home and tried on the dress, you looked down and noticed a bloated, puffy stomach! Working out and eating right are at the core of getting the lean, …