How To Lose The Weight, But Keep The Curves

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 28th, 2018 under Belly Fat, Hormones and Weight Gain, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

Fixing the Hormones Causing Your Weight Gain

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 28th, 2018 under Belly Fat, Diet/Weight Loss, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

Break Free From Your Sugar Addiction

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 4th, 2017 under Belly Fat, Diet/Weight Loss, Health and Wellness

Eating sugary foods can become ingrained into our lifestyle and routines. Think about it. Do you enjoy your coffee without two scoops of sugar? Are you more often than not, looking forward to dessert more than your actual dinner? Think about how many of your basic everyday eating habits involve sugar and you’ll most likely …

Lifestyle Measures to Relieve Bloating and Gas

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted November 29th, 2017 under Belly Fat, Diet/Weight Loss, Health and Wellness

When we talk about “getting our sexy back,” bloated tummies and gas are the last things that come to mind! Gas is a normal part of the digestion process. However, excessive gas and bloating can occasionally interfere with daily activities or cause embarrassment. The good news is symptoms of bloating and gas usually don’t mean …

Flat Belly Secret for a Special Event

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted November 16th, 2017 under Belly Fat, Health and Wellness

You just bought a gorgeous dress for your coworker’s wedding tomorrow and you’ve followed our style makeover guide so you know you look good! However, when you got home and tried on the dress, you looked down and noticed a bloated, puffy stomach! Working out and eating right are at the core of getting the lean, …

How to Lose Belly Fat with JJ’s Belly Fat Detox Drink

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted August 28th, 2017 under Belly Fat, Diet/Weight Loss

Yes, You Can Get Rid of Belly Fat: How to Lose Belly Fat Naturally and Safely Learn how detox water and a balanced lifestyle can help you lose belly fat Belly fat is not a natural part of aging. Belly fat is not a fact of life. Belly fat is not inevitable! Belly fat, bloating, …

1 Tip to Get Rid of Belly Fat

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 6th, 2011 under Belly Fat, Diet/Weight Loss

One of the questions most commonly asked of me is, “How do I get rid of belly fat?” So, let’s discuss belly fat in general and then discuss 1 tip to help reduce belly fat. Stress is a key factor that affects belly fat. When you are stressed, your body releases a hormone called cortisol …

If You Clean the Gut, You Lose the Gut!

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 2nd, 2011 under Belly Fat, Detoxification

We all know what belly fat is; we see it every day when we walk out of the house. Although it is very common, most people do not know that belly fat is the most dangerous fat on the body. Belly fat, known as visceral fat, is located behind your abdominal wall and surrounds your …