talking about perimenopause

Talking About Perimenopause, Menopause, and Hormones

JJ Smith
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Posted 1 month ago under Belly Fat, Hormones and Weight Gain, Self Love

Learn how hormones can impact weight gain and belly Does it feel like you woke up one morning and couldn’t zip up your favorite jeans? You haven’t changed your eating habits but all of a sudden, you’ve got a new roll of belly fat. Your jeans don’t fit right. Your shirts feel extra tight. And …

My Skin is Beautiful Pt. II: Skin Protection

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Posted 3 years ago under Self Love

As you age, your skin naturally starts to lose collagen and elasticity. Elastin, the fibers that give young skin its resilience and bounce, start to deteriorate in your 30’s, along with collagen. Dermatologists offer a million and one non-surgical and noninvasive procedures to keep your skin tight but, there are plenty of easy, effective, and …

My Skin is Beautiful Pt. I: Youthful Skin

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Posted 3 years ago under Self Love

As you age, your skin naturally starts to lose collagen and elasticity. Elastin, the fibers that give young skin its resilience and bounce, start to deteriorate in your 30’s, along with collagen. Dermatologists offer a million and one non-surgical and noninvasive procedures to keep your skin tight, but there are plenty of easy, effective, and …