detoxifying the liver

What is detoxing? Make sure you’re doing it safely

JJ Smith
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Posted 2 months ago under Detoxification, Health and Wellness

Detox your body naturally and safely for optimum health and beauty Your body relies on a complex and fine balance of organs, systems, and functions to keep you living a full life. Fortunately, your body is super smart and can often compensate when you’re tired, dealing with a cold, or have an injury. However, after …

Liver Cleanse Detox

Do’s and Don’ts of a Liver Cleanse

JJ Smith
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Posted 3 months ago under Detoxification, Liver Focus

Learn How to Detoxify Your Liver Safely A healthy liver is key to optimum health. The healthier your liver, the better you feel and look inside and out. There are articles online about how to detoxify your liver and while these articles are well-intentioned, many of them contain misleading information. Believe me, I know the …

Belly Fat Indicates Why You Need a Liver Cleanse

Your Liver: Why Belly Fat Indicates that You Need a Liver Cleanse

JJ Smith
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Posted 4 months ago under Belly Fat, Detoxification, Liver Focus

Get the facts on how to have a healthy liver and flat belly It’s no secret that a healthy liver is vital to your ability to burn fat. In fact, the liver is your fat burning organ. It is responsible for breaking down toxins in your body, metabolizing fat and carbs, and building protein so …

Clean Liver

Why a Clean Liver is the Key to Burning Fat

JJ Smith
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Posted 6 months ago under Detoxification, Liver Focus

A key secret to losing weight and keeping it off is to keep the liver healthy and operating at peak performance.  The liver, also known as the fat burning organ, is your number one weapon to weight loss.  A clean liver is responsible for breaking down, eliminating and neutralizing toxins in the body and breaking …

Detoxifying the Liver is the Key to Faster Weight Loss

JJ Smith
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Posted 6 months ago under Detoxification, Liver Focus

You probably already know how important a strong and proper functioning liver is to maintaining a healthy life. However, you may not have known just how influential a healthy liver is to weight loss. Detoxifying the liver is the key to faster weight loss. Although there are several organs of elimination in the body, most …

Liver Focus Frequently Asked Questions

Liver Cleansing Increases Fat Burning

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Posted 2 years ago under Detoxification, Diet/Weight Loss

Liver Cleansing Increases Fat Burning     The liver has been dubbed the fat burning organ because it is responsible for breaking down and eliminating toxins in the body, as well as breaking down fats. Therefore, liver cleansing is essential to improve our body’s detoxification capabilities to help burn body fat and boost metabolism. One …

Hot Detox Methods: Bikram Yoga & Sauna

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Posted 2 years ago under Detoxification, Health and Wellness, Physical Activity

Detoxing is all about resting, cleansing, and rejuvenating the body from the inside out. Detoxing  helps with protecting you from disease and renews your ability to be the healthiest version of you! There are over 21 detox methods that I use regularly, but two of my favorite hot detox methods include Bikram yoga and the …