Get JJ in Your Pocket!

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted June 8th, 2026 under Belly Fat, Diet/Weight Loss

Stop Starting Over Every Monday. Imagine having JJ Smith in your pocket every day, helping you stay consistent until the weight finally comes off. Watch the Video to Learn more and sign up HERE!

Can’t Poop? The Best Constipation Hack of All Time

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 20th, 2026 under Belly Fat

Can’t poop regularly? 🚽 This simple trick helps get things moving again — so you feel lighter and your tummy looks flatter. Learn More About Tummy Focus to get rid of constipation and bloating HERE! 👉 Watch the video

The Hidden Reason You Have Belly Fat

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 20th, 2026 under Belly Fat

It’s not carbs, calories, or crunches. Here’s the hidden reason belly fat shows up — and the fastest way to burn it. 👉 Watch the video to see what most people never hear about. Learn How Liver Focus Gets Rid of Belly and Back Fat HERE!

The 6 Types of Belly Fat: Which Do You Have?

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 27th, 2022 under Belly Fat

Now, did you know that there are 6 types of belly fat? Well depending upon which type of belly fat you have, you can address the underlying causes to help you eliminate belly fat faster. In JJ’s New 30-Day Flat Belly Challenge, we help you identify which type of belly fat you have and get …

Lose Up To 20 Pounds & 5 Inches Off Your Waistline in 30 Days. Here’s How

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 27th, 2022 under Belly Fat

The all new 30-Day Flat Belly Challenge is the first ever weight loss plan that specifically targets belly fat. The goal is very simple: Lose up to 20 pounds and 5 inches off your waistline in 30 days!   Now, did you know that there are 6 types of belly fat?  Well depending upon which type of …

A New Way to Lose Belly Fat (No Gym Required)

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 27th, 2022 under Belly Fat

Now, did you know that there are 6 types of belly fat? Well depending upon which type of belly fat you have, you can address the underlying causes to help you eliminate belly fat faster. In JJ’s New 30-Day Flat Belly Challenge, we help you identify which type of belly fat you have and get …

Apple Cider Vinegar Cleanse

Your Apple Cider Vinegar Cleanse FAQ

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted November 23rd, 2021 under Belly Fat, Detoxification, Health and Wellness

Answers to Your Questions About Apple Cider Vinegar Cleansing and Detoxing Answers to your questions about apple cider vinegar cleansing and detoxing I get so many emails asking me about apple cider vinegar and how to do an apple cider vinegar cleanse safely. I’m so excited that you want to rid your body of toxic …

Colon Cleansing FAQ

Your Colon Cleansing FAQ

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted October 27th, 2021 under Belly Fat, Health and Wellness

JJ answers your questions about colon cleansing, digestive health, and wellness I’ve been getting lots of emails and direct messages from you about colon cleansing! This is great because it means you’re invested in doing all you can to feel and look your best inside and out. We have learned so much in recent years …

Estrogen Dominance Leads to Belly Fat and Bloating.

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 19th, 2021 under Belly Fat, Diet/Weight Loss, Hormones and Weight Gain

How Estrogen Dominance Causes Belly Fat, Bloating, and Weight Gain Learn how a liver detox can help you ease the signs and symptoms of high estrogen It’s super frustrating when you’re doing everything right and you still can’t lose your belly fat. I get it! I’ve been where you are. Even with a super healthy …