Why is sugar so addicting? Does it seem like no matter what you do, your cravings for sweets just won’t go away? If you struggle with sweets like I do and so many others, it is likely due to the fact that your brain has developed a sugar habit that is very difficult to break. …
Are There Foods for Diabetics to Help Lower Blood Sugar Levels? If you have diabetes, you are aware of how difficult it can be to maintain a healthy balance between your diet and blood sugar levels. Diabetics understand there are certain foods that produce significant spikes in blood sugar while others actually lower it. Many …
Continue reading “Top 10 Foods for Diabetics to Help Lower Blood Sugar Levels”
Answers to Your Questions About Apple Cider Vinegar Cleansing and Detoxing Answers to your questions about apple cider vinegar cleansing and detoxing I get so many emails asking me about apple cider vinegar and how to do an apple cider vinegar cleanse safely. I’m so excited that you want to rid your body of toxic …
Learn the facts on Type 2 Diabetes and how to reverse Type 2 Diabetes November is American Diabetes Month. The importance of this month rings home for me when I read the statistics on the number of Americans living with type 2 and type 1 diabetes. According to the CDC, over 34 million Americans have …
Continue reading “Type 2 Diabetes: What You Need to Know About Staying Healthy”
Do you know your liver superfoods? Did you know there are foods that can help support your liver health and even protect against fatty liver disease? What you eat directly impacts your liver health. One of the best ways to maintain and achieve a healthy liver is by eating liver superfoods. I want you to …
Continue reading “Eat These 7 Foods For a Healthy Liver: Learn About the Best Liver Superfoods”
JJ answers your questions about colon cleansing, digestive health, and wellness I’ve been getting lots of emails and direct messages from you about colon cleansing! This is great because it means you’re invested in doing all you can to feel and look your best inside and out. We have learned so much in recent years …
Get answers to your questions about blood sugar and your health, weight and energy So many of you are contacting me with your questions about blood sugar and how it impacts your health. Thank you for staying curious and being invested in your health and wellness. Knowledge truly is power – the more you understand …
Learn How this Blood Sugar Focus Ingredient helps Lower Blood Sugar Naturally Eriomin Glucose is a clinically studied blend of flavonoids formulated to address prediabetes. This completely natural and science-backed blend helps maintain blood sugar levels within the normal range. I want you to know all you can about managing your blood sugar levels naturally …
Continue reading “Why Eriomin Glucose is a Natural Solution to Manage Blood Sugar?”
Learn What Foods to Eat to Balance Your Hormones Ugh, there is nothing worse than feeling like your body is fighting you. None of your clothes feel right. You’re hot and then you’re cold. You can’t sleep but you’re exhausted. And you’re cranky. Yes, like you I know exactly what this feels like. It’s the …
Learn 6 Ways to do Intermittent Fasting and Tips on Successful Weight Loss For many people who have tried other weight loss strategies, intermittent fasting is one that works and enables easy and consistent weight loss. Because you can choose the intermittent fasting method that meets your lifestyle needs, it’s much easier to follow and …
Continue reading “How to do Intermittent Fasting Safely and Naturally”