Lose Weight But Keep the Curves Pt. III: Stress

JJ Smith
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Posted 2 years ago under Belly Fat, Diet/Weight Loss, Hormones and Weight Gain

I see your vision, Ma! You’ve been working hard
 to lose weight and get the body you desire. The weight is coming off and you’ve started seeing results, but you’ve noticed that as the pounds go, your curves are going along with them.  Contrary to popular belief, you can lose weight and KEEP YOUR CURVES …

Estrogen Dominance Leads to Belly Fat and Bloating.

JJ Smith
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Posted 9 years ago under Belly Fat, Diet/Weight Loss, Hormones and Weight Gain

If you are like me and have been frustrated with extra fat and bloating around your waist and abdomen, you will also be pleased to know that sometimes those extra pounds have little to do with how many crunches you’re doing or how much less food you’re eating and, instead, more to do with a …

How Insulin Makes You Fat, Even If You’re Not Diabetic!

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Posted 9 years ago under Diet/Weight Loss, Hormones and Weight Gain

One of the primary causes of obesity is the excess production of the hormone insulin. Many specialists have stated that it is excess insulin that makes you fat and keeps you fat. Insulin creates fat in the body by taking excess sugar and placing it into fat cells. In order to control your weight, you …