“Hello, my name is Jimmy and I my starting weight for the Keto Challenge was 383 pounds and my waist was 57 inches. I wanted to challenge myself to be healthy mentally, physically, and spiritually. At the end of the Challenge, my weight is now 345 pounds and 53 inches around my waist. This Keto challenge has taught me how to be disciplined and showed me a better relationship with food. Since doing Keto, my appetite has changed dramatically, I don’t crave for sweets or junk food. During the Keto challenge, I noticed that I felt a lot stronger, I definitely felt lighter, and have a lot of energy. JJ Smith, you are amazing and a blessing to many people all over the world. You have been a blessing to my life and I follow everything that you say down to a “t.” Thanks JJ Smith and team because my life has changed for the best and I will continue on in this journey.”
Jimmy B.
