The liver has been dubbed the fat burning organ because it is responsible for breaking down and eliminating toxins in the body, as well as breaking down fats. Therefore, liver cleansing is essential to improve our body’s detoxification capabilities to help burn body fat and boost metabolism.
One easy way to cleanse the liver and turn your body into a fat burning machine is to take herbs/ supplements such as milk thistle, dandelion root, and burdock. I am so passionate about cleansing the liver, I went into the “woodshed” with my team and called upon physicians, chemists and nutritionists and developed my own liver cleansing product, LiverFocus! That’s right, liver cleansing is so important to me I went out and created my very own liver cleansing supplement! Look for it on Amazon later this Summer.
Enough about my LiverFocus, let me explain another way to detox and cleanse the liver. Castor oil packs are just as important as liver cleansing supplements. Castor oil packs are typically used by naturopaths to help stimulate and detoxify the liver and help it function optimally. Here’s how it works: a castor oil pack is placed directly on the skin to help increase circulation, improve digestion and healing of the tissues and organs underneath the skin. By stimulating the lymphatic system, castor oil speeds up the removal of toxins from tissues, which promotes healing.
In an experiment in our Slay at Any Age private Facebook group, some folks even lost up to 4” from their waist overnight from the use of castor oil packs!
Liver cleansing and detoxing increase the body’s fat burning mechanisms and speeds up your metabolism. However, the benefits don’t just stop there. Liver cleansing and detoxing relieve headaches and chronic pain, removes dark circles from around your eyes, increases lymphatic circulation, reduces inflammation, and improves digestion. So many amazing benefits from liver cleansing I can’t stop raving about it. Quite simply, it’s one of my favorite detox methods!
Until next time,