Need Some Motivation to Lose Weight, Read This!

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted April 22nd, 2012 under Diet/Weight Loss, Self Love

Self-love is key to maintaining your healthy, ideal weight. The body has a natural ability to create and maintain the perfect weight for you as long as you are aligned with your true self. For in your true self is everything that is good and perfect about you. By getting back to the truth of …

1 Secret to Become Slim AND Have Radiant Skin

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted October 25th, 2011 under Diet/Weight Loss, Self Love

The skin is the largest organ of elimination for the body, and a sauna helps you sweat out toxins from the body. Why I love the sauna is that I’m all about things that have a health benefit while providing a beauty benefit. You can kill two birds with one stone. You release toxins, burn …