Mind Makeover Introduction Every diet and weight loss strategy has its pros and cons, but for any of them to really work, you’ve got to get your mind right. When I say you’ve got to “get your mind right”, what I’m specifically referring to is a mind makeover. There are many physical ways to lose …
Continue reading “Mind Makeover Pt. I: Pay Less, Weigh Less”
In case you were wondering, where in the world is JJ? I wanted to let you know that for the last few months, I’ve been dealing with some serious health issues! I’ve finally gathered enough physical and mental strength to tell you about my recent health troubles. Over the last few months, I had been …
Here’s one tip that will help you lose those extra inches around the waist and mid-section! Be sure to listen to the entire video to get some specific tips on losing fat, namely belly fat!
Sometimes just making small changes in your daily routine can help your body burn more fat today and every day. YAY!!
The statistics are widely published. The National Center for Health Statistics reports that more than one half (54.3 percent) of Americans are obese, with black women comprising the most overweight segment of the U.S. population, followed by Hispanic women. The statistics indicate that 78 percent of us are overweight—that’s nearly four out of five black …
Continue reading “Why Black Women Gain More Weight Than Others”
This book is for you if you: – Want to lose weight but don’t always have time to diet or exercise – Don’t want to count calories, starve yourself or do grueling workouts – Want to look and feel younger than you have in years? CLICK HERE to read the first few chapters of Lose …
Continue reading “Begin Reading My New Book “LOSE WEIGHT WITHOUT DIETING OR WORKING OUT” Here!”
Do you want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! My new revolutionary …
Continue reading “Why You Should Read this Book to Lose Weight!”
I realized there were a lot of hard-working women like me who didn’t always have time to diet or exercise, but still wanted to lose weight and stay slim; And now, my new book, Lose Weight Without Dieting or Working Out!, is written just for them. Do you want to lose weight without counting calories, …
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Make the most of your current work situation today. Find the sweet spot in your career, that place where your passion meets your talents. Always be excellent at what you do. When I worked at McDonald’s as a teenager, I had the same work ethic then that I have today. I only earned $3.35 an …
Continue reading “Get a Promotion At Work By Doing These 5 Things!”