If you want to lose weight in 2013, the BEST thing you can do is to STOP DIETING! Every year, about 20 new diets come out, but yet obesity rates continue to increase year after year. There is a very good reason that there are more diets introduced every year….that’s because it’s a billion dollar …
Continue reading “Want to Lose Weight in 2013? Stop Dieting!”
This video explains how exercise is great for overall health, but is not critical for weight loss.
Here’s one tip that will help you lose those extra inches around the waist and mid-section! Be sure to listen to the entire video to get some specific tips on losing fat, namely belly fat!
Sometimes just making small changes in your daily routine can help your body burn more fat today and every day. YAY!!
I wanted to be sure you heard the latest studies that showed diet sodas were linked to weight gain. Say it ain’t so!! Check out this video so you can understand why diet sodas were linked weight gain and learn better options to get your caffeine kick and burn body fat at the same time!
Self-love is key to maintaining your healthy, ideal weight. The body has a natural ability to create and maintain the perfect weight for you as long as you are aligned with your true self. For in your true self is everything that is good and perfect about you. By getting back to the truth of …
Continue reading “Need Some Motivation to Lose Weight, Read This!”
THE RESULTS ARE IN! Every week, we keep getting great results from people who are using the DETOX-EAT-MOVE (DEM) System to lose weight, be healthy and get their sexy back! Here’s just a few of the results we received this week a. Lisa and her brother Larry started the DEM System together. I the first …
Continue reading “Weight Loss During the Detox Phase of DEM System”
One of the questions most commonly asked of me is, “How do I get rid of belly fat?” So, let’s discuss belly fat in general and then discuss 1 tip to help reduce belly fat. Stress is a key factor that affects belly fat. When you are stressed, your body releases a hormone called cortisol …
Many people are addicted to sugar and don’t even know it. I believe this addiction is the main reason people get fat. They don’t think they eat a lot of sugar because they don’t eat a lot of candy, cakes, and pies, but the problem is that sugar is hidden in many foods, including breads, …
Continue reading “What 1 Food is Worse than a Drug Addiction?”
Sexercising routines not only help you get fit, they also help you get your sexy back. Keep in mind that men are very visual creatures, and having a little sex appeal will not only give you more confidence in your feminine self, but will also help you attract more men. There are four popular types …