Many people are addicted to sugar and don’t even know it. I believe this addiction is the main reason people get fat. They don’t think they eat a lot of sugar because they don’t eat a lot of candy, cakes, and pies, but the problem is that sugar is hidden in many foods, including breads, …
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Sexercising routines not only help you get fit, they also help you get your sexy back. Keep in mind that men are very visual creatures, and having a little sex appeal will not only give you more confidence in your feminine self, but will also help you attract more men. There are four popular types …
The statistics are widely published. The National Center for Health Statistics reports that more than one half (54.3 percent) of Americans are obese, with black women comprising the most overweight segment of the U.S. population, followed by Hispanic women. The statistics indicate that 78 percent of us are overweight—that’s nearly four out of five black …
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This book is for you if you: – Want to lose weight but don’t always have time to diet or exercise – Don’t want to count calories, starve yourself or do grueling workouts – Want to look and feel younger than you have in years? CLICK HERE to read the first few chapters of Lose …
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Most diets focus on restricting calories partly by cutting back on the amount of food eaten. But calorie restriction doesn’t work in and of itself; losing weight is not just about eating less. In fact, if you eat too little, you set off a chain of chemical imbalances in your hormones and brain that actually …
Do you want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! My new revolutionary …
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Cellulite is the dimpled accumulation of stored fat on our thighs and buttocks caused by a sluggish lymphatic system. The lymphatic system is a secondary circulatory system underneath the skin that rids the body of toxic wastes, bacteria, and dead cells. By cleansing the liver and lymphatic system, you help rid the body of fatty …
I realized there were a lot of hard-working women like me who didn’t always have time to diet or exercise, but still wanted to lose weight and stay slim; And now, my new book, Lose Weight Without Dieting or Working Out!, is written just for them. Do you want to lose weight without counting calories, …
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One of the primary causes of obesity is the excess production of the hormone insulin. Many specialists have stated that it is excess insulin that makes you fat and keeps you fat. Insulin creates fat in the body by taking excess sugar and placing it into fat cells. In order to control your weight, you …
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In my new book, Lose Weight Without Dieting or Working Out!, a popular section is called, Diet Foods that Make You Fat. There are many products marketed as “diet” because they have some reduced amount of sugar or fat. But without looking at all the ingredients, you won’t be able to identify the hidden ones …