I see your vision, Ma! You’ve been working hard to lose weight and get the body you desire. The weight is coming off and you’ve started seeing results, but you’ve noticed that as the pounds go, your curves are going along with them. Contrary to popular belief, you can lose weight and KEEP YOUR CURVES …
Continue reading “Lose Weight But Keep the Curves Pt. I: Burn Fat”
Without detoxification, millions of people fail to lose weight permanently. There are many factors that contribute to weight gain, but one factor that’s often overlooked by traditional diet programs is toxic overload. The majority of toxins you’re exposed to are stored in your fat cells. Toxins stored in fat cells are difficult to get rid …
Continue reading “Detox Weight Loss Methods Pt. III: Liver Cleansing”
How to Detox with Castor Oil Packs Learn how to make use of castor oil packs for detoxing and weight loss Detoxing is part of your body’s natural processes. Your liver, kidneys, skin, lungs, stomach, and other organs help your body cleanse itself of toxins, chemicals, and harmful residues. And while your body does a …
Continue reading “Detox Weight Loss Methods Pt. II: Castor Oil”
JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu
Without detoxification, millions of people fail to lose weight permanently. There are many factors that contribute to weight gain, but one factor that’s often overlooked by traditional diet programs is toxic overload. The majority of toxins you’re exposed to are stored in your fat cells. Toxins stored in fat cells are difficult to get rid …
Continue reading “Detox Weight Loss Methods Pt. I: Alkaline Water”
You just bought a gorgeous dress for your coworker’s wedding tomorrow and you’ve followed our style makeover guide so you know you look good! However, when you got home and tried on the dress, you looked down and noticed a bloated, puffy stomach! Working out and eating right are at the core of getting the lean, …
If you’re reading this, chances are you’ve hit a point where you realize making a lifestyle change is a major mental challenge that requires stamina, rational thought, and emotional support. You won’t lose weight until you makeover your mind first. So we’ve developed a ‘mind makeover’ series where we’ll share my top seven mental strategies …
Chances are, if you’re reading this, you’ve hit a point where you realize that making a lifestyle change is a major mental challenge that requires stamina, rational thought, and emotional support. You won’t lose weight until you makeover your mind first. So we’ve developed a ‘mind makeover’ series where we’ll share my top seven mental …
Continue reading “Mind Makeover Pt. III: Progress Principle”
Chances are, if you’re reading this, you’ve hit a point where you realize making a lifestyle change is a massive mental challenge that requires stamina, rational thought, and emotional support. You won’t lose any weight until you makeover your mind first. So we’ve developed a ‘mind makeover’ series where we’ll share my top seven mental …
Continue reading “Mind Makeover Pt II: Keep Your Thought Life in Check”
Mind Makeover Introduction Every diet and weight loss strategy has its pros and cons, but for any of them to really work, you’ve got to get your mind right. When I say you’ve got to “get your mind right”, what I’m specifically referring to is a mind makeover. There are many physical ways to lose …
Continue reading “Mind Makeover Pt. I: Pay Less, Weigh Less”