My Skin is Beautiful Pt. I: Youthful Skin

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted April 13th, 2018 under Self Love

As you age, your skin naturally starts to lose collagen and elasticity. Elastin, the fibers that give young skin its resilience and bounce, start to deteriorate in your 30’s, along with collagen. Dermatologists offer a million and one non-surgical and noninvasive procedures to keep your skin tight, but there are plenty of easy, effective, and …

Lose Weight But Keep the Curves Pt. IV: Squats

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted April 4th, 2018 under Diet/Weight Loss, Physical Activity

I see your vision, Ma! You’ve been working hard
 to lose weight and get the body you desire. The weight is coming off and you’ve started seeing results, but you’ve noticed that as the pounds go, your curves are going along with them.  Contrary to popular belief, you can lose weight and KEEP YOUR CURVES …

Lose Weight But Keep the Curves Pt. III: Stress

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted March 27th, 2018 under Belly Fat, Diet/Weight Loss, Hormones and Weight Gain

I see your vision, Ma! You’ve been working hard to lose weight and get the body you desire. The weight is coming off and you’ve started seeing results, but you’ve noticed that as the pounds go, your curves are going along with them.  Contrary to popular belief, you can lose weight and KEEP YOUR CURVES …

Lose Weight But Keep the Curves Pt II: Firmer Breasts

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted March 16th, 2018 under Diet/Weight Loss

I see your vision, Ma! You’ve been working hard
 to lose weight and get the body you desire. The weight is coming off and you’ve started seeing results, but you’ve noticed that as the pounds go, your curves are going along with them.  Contrary to popular belief, you can lose weight and KEEP YOUR CURVES …

Lose Weight But Keep the Curves Pt. I: Burn Fat

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted February 27th, 2018 under Diet/Weight Loss

I see your vision, Ma! You’ve been working hard
 to lose weight and get the body you desire. The weight is coming off and you’ve started seeing results, but you’ve noticed that as the pounds go, your curves are going along with them. Contrary to popular belief, you can lose weight and KEEP YOUR CURVES …

Detox Weight Loss Methods Pt. III: Liver Cleansing

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted February 21st, 2018 under Detoxification, Diet/Weight Loss

Without detoxification, millions of people fail to lose weight permanently. There are many factors that contribute to weight gain, but one factor that’s often overlooked by traditional diet programs is toxic overload. The majority of toxins you’re exposed to are stored in your fat cells. Toxins stored in fat cells are difficult to get rid …

castor oil paack

Detox Weight Loss Methods Pt. II: Castor Oil

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted February 9th, 2018 under Detoxification, Diet/Weight Loss

How to Detox with Castor Oil Packs Learn how to make use of castor oil packs for detoxing and weight loss Detoxing is part of your body’s natural processes. Your liver, kidneys, skin, lungs, stomach, and other organs help your body cleanse itself of toxins, chemicals, and harmful residues. And while your body does a …

How To Lose The Weight, But Keep The Curves

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 28th, 2018 under Belly Fat, Hormones and Weight Gain, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

Fixing the Hormones Causing Your Weight Gain

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 28th, 2018 under Belly Fat, Diet/Weight Loss, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

Detox Weight Loss Methods Pt. I: Alkaline Water

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 22nd, 2018 under Detoxification, Diet/Weight Loss

Without detoxification, millions of people fail to lose weight permanently. There are many factors that contribute to weight gain, but one factor that’s often overlooked by traditional diet programs is toxic overload. The majority of toxins you’re exposed to are stored in your fat cells. Toxins stored in fat cells are difficult to get rid …