JJ’s Hormone Cream to Accelerate Weight Loss

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 28th, 2018 under Belly Fat, Diet/Weight Loss, Hormones and Weight Gain, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

How To Lose The Weight, But Keep The Curves

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 28th, 2018 under Belly Fat, Hormones and Weight Gain, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

Fixing the Hormones Causing Your Weight Gain

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 28th, 2018 under Belly Fat, Diet/Weight Loss, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

Hormones are Causing Your Weight Gain But You Can Fix It!

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 28th, 2018 under Belly Fat, Diet/Weight Loss, Hormones and Weight Gain, JJ Smith, Self Love

JJ’s 30-Day Killer Curves Challenge is here! This program is designed to help you lose the weight, but keep the curves! In this Challenge, I’ll teach you the tips and strategies that will help you get perkier breasts, a slimmer waistline and a nice, round booty! CLICK HERE TO JOIN ME: https://goo.gl/VcCecu

Detox Weight Loss Methods Pt. I: Alkaline Water

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted January 22nd, 2018 under Detoxification, Diet/Weight Loss

Without detoxification, millions of people fail to lose weight permanently. There are many factors that contribute to weight gain, but one factor that’s often overlooked by traditional diet programs is toxic overload. The majority of toxins you’re exposed to are stored in your fat cells. Toxins stored in fat cells are difficult to get rid …

Say Goodbye to Your Cellulite

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 11th, 2017 under Diet/Weight Loss

Let’s talk about cellulite. But first, a note: This article is about cellulite; what it is, why we have it, and what we can do about it. Before we dive into all of this information, it’s important to point out that most women will have cellulite at some point in her life. The good news …

Break Free From Your Sugar Addiction

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted December 4th, 2017 under Belly Fat, Diet/Weight Loss, Health and Wellness

Eating sugary foods can become ingrained into our lifestyle and routines. Think about it. Do you enjoy your coffee without two scoops of sugar? Are you more often than not, looking forward to dessert more than your actual dinner? Think about how many of your basic everyday eating habits involve sugar and you’ll most likely …

Lifestyle Measures to Relieve Bloating and Gas

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted November 29th, 2017 under Belly Fat, Diet/Weight Loss, Health and Wellness

When we talk about “getting our sexy back,” bloated tummies and gas are the last things that come to mind! Gas is a normal part of the digestion process. However, excessive gas and bloating can occasionally interfere with daily activities or cause embarrassment. The good news is symptoms of bloating and gas usually don’t mean …

Flat Belly Secret for a Special Event

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted November 16th, 2017 under Belly Fat, Health and Wellness

You just bought a gorgeous dress for your coworker’s wedding tomorrow and you’ve followed our style makeover guide so you know you look good! However, when you got home and tried on the dress, you looked down and noticed a bloated, puffy stomach! Working out and eating right are at the core of getting the lean, …

Style Makeover Pt. IV: Closet Makeover

Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert

Posted November 6th, 2017 under JJ Smith, Self Love

The average model is about 5’10, 115 pounds and around a size 4. However, did you know the average American woman is about 5’4, 164 pounds and a size 14? It can be challenging to know exactly what to wear when the media shows a distorted view of the “normal” woman. In part four of …