3 Ways to Speed Up Your Metabolism and Lose Weight

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Posted 9 years ago under Diet/Weight Loss

If you find it impossible to lose weight and keep it off, even when you follow all the traditional guidance on dieting and exercising, it is very likely that a sluggish metabolism is one of your problems. It is important to understand how your unique body metabolizes food because that determines how food turns into …

Is Sluggish Metabolism Causing You to Gain Weight?

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Posted 9 years ago under Diet/Weight Loss

Have you always felt something was wrong or different about your body, especially as you’ve watched skinny friends eat twice as much as you and not gain a pound? Well, you were probably right. A combination of factors including aging, stress, hormonal changes, and poor food choices all cause a gradual change in metabolism. You …

1 Thing You MUST Have In Order to Earn MORE Money!

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Posted 9 years ago under Success and Money

Everyone must have a personal brand. This is no longer an option, but a necessity. Personal branding is about finding our power and using it. Most people don’t realize that they have an edge―a uniqueness that they bring to the world. Don’t be insecure about your power; know that you have more power than you …

10 Common Mistakes That Keep You From Earning More Money!

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Posted 9 years ago under Success and Money

1. Working hard instead of working smart: Too many women think that the way to get ahead is to work hard and the opportunities will come. However, it’s more important to work smart and be strategic about your career moves. I know too many people who work hard but remain underemployed. Don’t get so busy …